I didn’t know stress reduces the iron blood level. I went for my appointment to the blood clinic for another donation and they didn’t take me. The nurse gave me a list of recommended food and nutrition for me to have more, one week before my next appointment. I was thinking too much about the sucky situation at work and other sucky aspects of my life. However, things changed and I feel better now but I am just worried that this is a temporarily solution.
I can't wait for the holidays to begin!
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