Think of it this way: Life doesn't worth it to be too series about; live free and careless. That might help :) Think you are that little child playing in the sand by the sea and is not thinking about anything else.
I am practicing the anonymous suggestion on my question, that in order to take things less seriously we need to take tiny things more seriously, and it feels good but I have to do it for a while to see if it actually works :)
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Life doesn't worth it to be too series about; live free and careless. That might help :)
Think you are that little child playing in the sand by the sea and is not thinking about anything else.