Yoga!

After more than one year, I went to yoga again. I really enjoyed it. They always keep reminding you to breathe.
Take a deep breath for your mind, one for your body, and the last one for your soul. Then, thank your body for the opportunity to do so.

Comments

shobeir said…
Hum...
"Breathe! Breathe!"

Where else can someone hear the phrase, one may wonder!
Daisy said…
lol!!! I never thought of that :)
Reza Mahani said…
It is always funny to me to observe myself and others stop breathing when they are trying to hit a difficult shot in tennis .... One of my first instructors made fun of me saying that I turn red (and get stiff) every time I want to make a shot :)))
Daisy said…
keep breathing Lotus, keep breathing :)and enjoy the tennis more :)

Popular Posts

Things that really matter

"Be a rainbow in someone’s cloud"

Happy Nowruz 1390!!!