26 October 2010

Yoga!

After more than one year, I went to yoga again. I really enjoyed it. They always keep reminding you to breathe.
Take a deep breath for your mind, one for your body, and the last one for your soul. Then, thank your body for the opportunity to do so.

4 comments:

shobeir said...

Hum...
"Breathe! Breathe!"

Where else can someone hear the phrase, one may wonder!

Daisy said...

lol!!! I never thought of that :)

Lotus said...

It is always funny to me to observe myself and others stop breathing when they are trying to hit a difficult shot in tennis .... One of my first instructors made fun of me saying that I turn red (and get stiff) every time I want to make a shot :)))

Daisy said...

keep breathing Lotus, keep breathing :)and enjoy the tennis more :)